Healing the Invisible Wounds: How Past Trauma Affects Your Health & Wellbeing

Healing the Invisible Wounds How Past Trauma Affects Your Health & Wellbeing

“The body keeps the score.” – These words by Dr. Bessel van der Kolk echo loudly in the world of psychology and wellness, as they highlight a fundamental question: “How does past trauma impact my physical health and well-being?” They remind us that the pain of our past is not only etched in our memories […]